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Read our Flipboard Magazine “Yoga In Sardinia” online or via the Flipboard app.

Recent Posts

Top 5 Tips for selecting your perfect retreat

Taking time to find your perfect retreat is well worth the effort, here are a few tips about how to go about it. 1. Location Choose an area that will enhance your experience of a self discovery retreat, a quiet, tranquil area instead of a bustling holiday resort where you will be tempted to stay…

Vegan & Raw Recipes

In preparation for my new vegan and raw eating plan which I intend to start in the New Year (see my previous post),  I am looking through a monster amount of information,  articles and recipes. I am searching for some recommendations for great cookery books, preferably not ones based around any kind of meat substitutes, …

New Year, New Lifestyle

So I have decided that after Christmas I would like to start to make the switch from being a Lacto Ovo Vegetarian to eating mostly Vegan and much more Raw food.   I have been a Vegetarian now for over 20 years, and in that time I have  gained quite a few pounds,  you see…

An Island within an Island

When you think about Sardinia, if you have even heard of it, you probably think of the Costa Smeralda and the famous, rich elite. Sardinia is an Italian island in the middle of the Mediterranean and is a lot bigger than most people think, it’s about the size of Wales. If you have visited or…